Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
any suggestions on what works and what doesn't? Things you've tried that you like or don't like? I currently have gained 30 lbs and want to loose 50.........
Welcome happy. One suggestion that works, and will work every time and will lead to a healthier you also is diet and exercise. We can and will be glad to help with your quest to lose. Feel free to post.
-------------- If you don't stand for something, you will fall for anything....