Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Been looking for a good way to start a new year. and i think i found the perfect program. ty freetrainers. besides wanting to get fit for my kids i am quiting smoking after 10yrs. wow am i in for a hard start but im willing and ready to improve myself for me and my family. :cool:
Congt=ratulations on deciding to live a healthy lifestyle.
By exercising you will have no trouble quitting the smokes. Good luck and welcome to freetrainers.
-------------- If you can dream it, if you can imagine it, then you can be it, you can do it. If it is meaningful enough, and you commit the energy of your passion, you will.