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Group: Specific Diets & Nutrition

cookie recipies

JustinE22 Posts: 1,312 Joined: 2003/09/18	2004/12/21, 07:03 PM Wondering if anyone has a somewhat heathly christamas cookie recepie or any cookie recepe?
bb1fit Posts: 11,105 Joined: 2001/06/30	2004/12/21, 07:09 PM My wife made some awesome cookies for Thanksgiving. They had protein powder in place of flour, walnuts, carob chips and raisins. Even my stepson who hates anything healthy ate these all day! I will post the recipe probably tomorrow. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
JustinE22 Posts: 1,312 Joined: 2003/09/18	2004/12/21, 08:57 PM ok thanks bb1 sounds good. by carob chips do you mean the atkins potato chips?
bb1fit Posts: 11,105 Joined: 2001/06/30	2004/12/21, 10:41 PM LOL.....atkins potato chips?? No, carob chips are just like chocolate chips. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
	2004/12/21, 11:06 PM You guys are sick. I am having a cookie crisis in my house and y'all are contemplating politically correct cookies. I'm gonna sprinkle some sugar-lard on my Christmas cookies, dip them in a mixture of molassas and karo, drink my egg nog and go to bed. I'm outraged at the insensitivity. -------------- Sometimes I lie awake at night and wonder where have I gone wrong? Then I hear a voice say this is gonna take longer than one night. Charlie
JustinE22 Posts: 1,312 Joined: 2003/09/18	2004/12/22, 02:46 AM mmmmm egg nog!! with some brandy mmmmmm egg nog and brandy mmmmmm egg nod with brandy and x-mas cookies!!!!! Go for it charlie i'm kinda cheating a few times a week till the new year then that'll be my news years resolution, there's just so many goodies out there right now!!
Anni313 Posts: 1,790 Joined: 2004/03/04	2004/12/22, 09:04 AM Justin I have a recipe for whole wheat sugar cookies that I have not tried yet. If you would like to have it I will be happy to post it. -------------- Anni ******* Does my ass make these pants look big?
JustinE22 Posts: 1,312 Joined: 2003/09/18	2004/12/22, 11:47 PM Yes annie that would be great!:big_smile:
sandysford Posts: 1,139 Joined: 2002/11/18	2004/12/23, 11:04 PM I tried the cookies agian that BB1fit told you about and replaced them will sugar free brown sugar, they keep getting better and healthy for you too. -------------- THE NATURAL WAY IS THE ONLY TRUE PATH TO SUCCESS, PRIDE, JOY, HAPPINESS, LONG TERM FULFILLMENT AND SELF-ESTEEM!
Anni313 Posts: 1,790 Joined: 2004/03/04	2004/12/24, 07:02 AM I tried this recipe and it really it quite good. My oldest daughter’s comment was “Sweet ASS!” Whatever that means… Whole Wheat Sugar Cookies Makes 3 ½ Dozen Cookies 1 cup sugar ½ cup margarine or butter, softened 1 egg 2 tablespoons milk 1 teaspoon vanilla extract 2 cups whole wheat flour 1 teaspoon baking powder ½ teaspoon baking soda ½ teaspoon salt ½ teaspoon ground nutmeg 1 teaspoon grated orange peel Topping: ½ teaspoon cinnamon 2 teaspoons sugar Cream sugar and margarine or butter at medium speed of an electric mixer until light and fluffy (about 5 minutes). Add egg, milk, and vanilla; beat well. Combine flour, baking powder, baking soda, nutmeg, and orange peel and then gradually add to creamed mixture, mixing until blended. Shape dough into 1 inch balls and flatten with bottom of dampened glass dipped in cinnamon/sugar mixture. Place 2 inches apart on cookie sheet. Bake in preheated 375 degree oven 9 to 10 minutes or until lightly browned. Remove from pan and cool on wire racks. Nutritional Analysis: One cookie provides 61 calories, 1g protein, 9g carbohydrates, 1g fiber, 2g fat, 5mg cholesterol, 12mg calcium, 28mg potassium and 80mg sodium. Recipe courtesy of Kansas Wheat Commission Note: Be sure that you use whole wheat flour, not whole wheat pastry flour. I also used half the amount of orange peel called for since I used fresh instead of dried. -------------- Anni ******* Does my ass make these pants look big?
bb1fit Posts: 11,105 Joined: 2001/06/30	2004/12/24, 03:45 PM Yeah Sandy, they were great, but you forgot to post the recipe! (they are awesome cookies, probably best I have ever had!) ============ Quoting from sandysford: I tried the cookies agian that BB1fit told you about and replaced them will sugar free brown sugar, they keep getting better and healthy for you too. ============= -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
JustinE22 Posts: 1,312 Joined: 2003/09/18	2005/01/03, 02:55 AM any chance on that recipe Sandy?
stinkerbell Posts: 2 Joined: 2004/11/06	2005/01/04, 05:01 PM Bump! ============ Quoting from JustinE22: any chance on that recipe Sandy? =============
asimmer Posts: 8,201 Joined: 2003/01/07	2005/01/08, 10:04 AM Homemade chocolate bars Make a foil square, with folded up edges, and grease it with I can't believe it's not butter spray. In a medium bowl mix 6 tablespoons cocoa powder, 5 tbsp splenda, 1 tsp vanilla. Put 3 tbsp butter on top, cover loosely with plastic wrap and microwave 30 seconds. If butter has melted fully, continue, if not microwave for 15 seconds and check again until melted. Stir all the ingredients until well blended and then spread on the foil, wrap it up and refrigerate. I added walnuts to mine. It isn't low-fat, but it is low-sugar and tasty! -------------- "The real voyage of discovery consists not in seeking new landscapes but in having new eyes." Marcel Proust