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2004/12/22, 02:02 PM
Hi I weigh about 185lbs but I would like to loss about 45 - 50 lbs before my wedding that is in less than 4 months is this possible?
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2004/12/22, 02:07 PM
What do you plan on doing?
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I am from Philadelphia, for all the people who keep posting the infamous where are you from thread.
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2004/12/23, 09:06 AM
hec, I like your replies,
its about 3 pounds a week, which is a bit on the high side of it.
Eat clean, up your protein intake, eat smaller meals through out the day, sign up for a FT program.
The bottom line is you need to burn more calories then you consume, either by exercise or dieting or the best a combination of both.
Good luck
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2004/12/23, 09:09 AM
Are you being sarcastic?
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I am from Philadelphia, for all the people who keep posting the infamous where are you from thread.
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2004/12/23, 09:14 AM
not at all mate, (sorry if it sounds like that)
I like straight fwd ppl, who don't complicate things and say what they wanna say.
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2004/12/23, 09:15 AM
Oh ok, I was just making sure, because some people hate me for my answers. I try my best to help, but some questions are so ridiculous I cant help but make a total ass of myself.
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I am from Philadelphia, for all the people who keep posting the infamous where are you from thread.
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