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2004/12/22, 04:39 PM
Why are people askin for help with guys? This is an exercise site, not a relationship one. o well, i have a question I am 15 and recently had a baby, i want to know how i can get back to my original shape?:(
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2004/12/22, 05:22 PM
Exercise and eat correctly, you can do it.
Welcome to freetrainers and congratulations on the baby.
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If you can dream it, if you can imagine it, then you can be it, you can do it. If it is meaningful enough, and you commit the energy of your passion, you will.
Ivan
carivan@freetrainers.com
Montreal Canada
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2004/12/22, 07:35 PM
This is a fitness website as well...and 'emotional fitness' is vital to overall well being and contributes greatly to your time at the gym and your nutrition...like carivan said congratulations on the baby...
what are your goals? how much weight are you trying to lose? what are your eating habits? what is your exercise regiment currently?
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