Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

Join group

no diet on Christmas and Christmas eve

ABmagic
ABmagic
Posts: 56
Joined: 2004/05/22
United States
2004/12/24, 11:21 PM
I have just eaten a good amount of cookies and decent amount of fat along with other christmas treats (white bread, white sugar, etc.) Is it alright to not follow my diet on Christmas eve and Christmas day?

I'm trying to gain weight, but the healthy way. If I disregard my diet on these two day and go right back to my diet the day after Christmas, will my body show any negative effects (fat around belly and butt or anywhere else; fat gain)?

Thanks!

Anthony