Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Which One?

kumaran_raj
kumaran_raj
Posts: 99
Joined: 2003/11/07
Malaysia
2004/12/26, 10:54 AM
I need advice! I have 2 programs to choose from and I dunno which one to do. Can you guys comment on the better?
I don't know ifI can post url's, but I'll try:
http://davedraper.com/8-hugo-gainer-part1.html
http://www.bodybuilding.com/fun/luis1p.htm

I want to bulk up, hopefully, both seem sooo good, 4 days a week and quite comprehensive....

Thanks!
DX14AG
DX14AG
Posts: 1,055
Joined: 2004/07/22
United States
2004/12/26, 09:34 PM
I like the first one better

DX