Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hi everyone! I'm new! I have a few short term goals and a longer term goal to lose 135 lbs by this time next year. I work out at least 4 times a week and days that I don't go to the gym, I do a few home exercises. Good luck to all of you!
Welcome to freetrainers and hope you reach your goal.
Good luck and stay motivated.
-------------- If you can dream it, if you can imagine it, then you can be it, you can do it. If it is meaningful enough, and you commit the energy of your passion, you will.