Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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Periodization

Sweeny
Sweeny
Posts: 120
Joined: 2001/07/26
United States
2002/07/27, 12:41 AM
I just started a periodization training program by Pavel Tsatsouline and I was wandering if anyone else has every tried it? It was featured in Muscle Media and it really seems to make sense to me so I am giving it a try. Any feedback would be great.

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Sweeny, Athlete and Bodybuilder
dsarco
dsarco
Posts: 102
Joined: 2002/03/13
United States
2002/07/27, 06:36 PM
I have not used that particular program, I have used other programs suggested by Muscle Media and all of them have worked very well. Why not give it a try.

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Anything can be done
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/07/28, 03:09 AM
Hi Sweeny, why not tell us about your new program (I don't know it)?!! We might learn something.... (o;

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- Nina :o) Vous êtes tous magnifiques!