Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Great Way to start the New Year '2005'

cgertken
cgertken
Posts: 1
Joined: 2004/12/29
United States
2004/12/29, 02:49 PM
I am new to this and want to gain weighth and muscle mass.
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/12/29, 02:54 PM
Welcome to freetrainers CGERTKEN. Congratulations on deciding to live a healthier lifestyle.
There are some great beginner programs on here.
Good luck and stay with it.

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If you can dream it, if you can imagine it, then you can be it, you can do it. If it is meaningful enough, and you commit the energy of your passion, you will.

Ivan
carivan@freetrainers.com
Montreal Canada
Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2004/12/29, 03:46 PM
Good to have you here, CGERTKEN. There are some great posts on this area if you look at fitBuddy search at the bottom of each page and if you look in the nutrition forums, too.

Good luck with your goals!

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Veda
MISERY IS OPTIONAL
***When you are up to your ears in trouble, try using the part that is not submerged.
***The difference between a dream and a goal is a plan.

HAVE A GREAT DAY!