Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I am looking foward to using this website to hit my goal.
So far I am impressed. Like most people, I'd love to lose 15-20lbs and 5-6% body fat. I do workout but not hard enough. I've read some message board Q&A its been helpful.
I live in SoCal and its a little wet (rain.. yikes!) right now. So, its the treadmill today. GOOD LUCK TO ALL.
AND HAPPY NEW YEAR