Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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munchies

Lindsay22
Lindsay22
Posts: 129
Joined: 2004/12/09
United States
2005/01/05, 01:31 PM
I put myself on a strict protien diet, and eat 4-5 small meals throughout the day, with protien shakes and bars in between here and there, but i constantly have the munchies, what little snacks should could i be eating while sticking to my diet??
Reddy
Reddy
Posts: 597
Joined: 2003/09/11
United States
2005/01/05, 03:06 PM
snacks - hmmmm
I like olives, cheese, turkey lunch meat, peanut butter on celery, cheesecake(not a good one), veggie sticks & pickles

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Reddy

All people smile in the same language
DX14AG
DX14AG
Posts: 1,055
Joined: 2004/07/22
United States
2005/01/05, 03:09 PM
peanuts! Peanut butter. Triscut reduced fat wheat crackers. They're pretty good. Or you can buy some healthy cereal and snack on that. Just my ideas. The peanuts might be a little high in calories but as long as you don't go over your caloric needs it's alright.

DX
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2005/01/05, 06:19 PM
Yogurt, raw almonds, raw cashews, walnuts......

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If you can dream it, if you can imagine it, then you can be it, you can do it. If it is meaningful enough, and you commit the energy of your passion, you will.

Ivan
carivan@freetrainers.com
Montreal Canada
fsdsk
fsdsk
Posts: 959
Joined: 2003/11/30
United States
2005/01/05, 09:21 PM
Apples & Peanutbutter
Lindsay22
Lindsay22
Posts: 129
Joined: 2004/12/09
United States
2005/01/06, 07:43 AM
Thanks guys! I will defintely try a few of those out, I'll be hittin up the grocery store later today!