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Group: Beginners to Exercise

deadlifts when to do them

Am30 Posts: 69 Joined: 2004/11/28	2005/01/06, 11:55 AM when should i do deadlifts leg or back day
yadmit Posts: 4,670 Joined: 2003/10/05	2005/01/06, 11:57 AM I do them on back day.... Straight Leg Deadlifts I do on leg day... -------------- t I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle You have the power to change a life right in your own hands. - Paul Brandt
Am30 Posts: 69 Joined: 2004/11/28	2005/01/06, 11:58 AM thanks should i pyrmid down to gain strength?
yadmit Posts: 4,670 Joined: 2003/10/05	2005/01/06, 12:04 PM I usually start with a lighter weight, more reps, and work up to higher weight and less reps... -------------- t I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle You have the power to change a life right in your own hands. - Paul Brandt
Am30 Posts: 69 Joined: 2004/11/28	2005/01/06, 12:08 PM ok thanks
xxrajxx Posts: 423 Joined: 2004/08/12	2005/01/07, 03:19 AM funny I had the excat same Q thanks
bigandrew Posts: 5,146 Joined: 2002/10/21	2005/01/07, 11:29 AM i do mine on leg day -------------- The following, has not be approved by the FDA or FT, it was not meant to diagnose,treat,or prevent any diease(s) Please consult a moderator or doctor before using any of the suggestions or comments.
DX14AG Posts: 1,055 Joined: 2004/07/22	2005/01/07, 02:20 PM I do it on both day