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2005/01/06, 06:25 PM
I'm thinking about getting a creatine product. Any suggestions where? There are about a dozen different kinds. Second, I read in many places that while taking creatine water builds up in your fat cells. Then after a while it'll go away. Where does the water buildup go to? Chest, stomach, legs etc.? Just curious, thanks.
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2005/01/06, 09:22 PM
For favorite brands on this site, do a search; you'll come up with some great discussion.
As for fluid retention: the fluid that you may retain while supplementing with creatine is intra-muscular, not sub-q (or in your fat cells). The retention is eleviated after some time the same way as other fluids: by way of the kidneys.
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Michael
100% AMMONIA SNORTIN, ANGER MANAGEMENT CLASS FAILING, BIG IRON LOVIN, FACE SLAPPIN, HEAVY METAL LISTENIN, CHALK CLOUD MAKIN, GUM BLEEDIN, SCABBY-SHINNED, LEATHER PALMED, BLOOD-SHOT EYED, KNEE WRAP WEARIN, RIP IT UP OFF THE FLOOR, DO OR DIE TRYIN, FAILURE IS NOT AN OPTION, BAR BENDIN POWERLIFTER. You got a problem with that?
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