2005/01/07, 11:01 AM
HI All!!
I jus joined....if u wanna know more abt me u can access my profile or simply send me msgs or something...
i would like to know how many of u guys are doing the exercise plan? how effective is it? thanks
tanya
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2005/01/07, 11:04 AM
hi Tanya
welcome to FT
look at the ft Exercise & Nutritional Programs Feedback
part of the forum
loads of great info on this site
I am sure you will find what you seeke
Raj
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2005/01/07, 12:44 PM
Hello Tanya, good to have you on FT. It sounds like your goal is to be fit and there are many helpful ideas here on FT to help you with your goals!
-------------- Veda
MISERY IS OPTIONAL
***When you are up to your ears in trouble, try using the part that is not submerged.
***The difference between a dream and a goal is a plan.
HAVE A GREAT DAY!
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2005/01/07, 04:23 PM
Welcome to fretrainers Tanya. It works check out my posts at the fllowing forum.
/www.freetrainers.com/FT/jsp/pro/MessageFolder.jsp?f_ix=5
Good luck to you and enjoy the site.
-------------- If you can dream it, if you can imagine it, then you can be it, you can do it. If it is meaningful enough, and you commit the energy of your passion, you will.
Ivan
carivan@freetrainers.com
Montreal Canada
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2005/01/09, 01:37 AM
thanks for the welcome.:)
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