Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Hi im 18 and outa shape

xxrajxx
xxrajxx
Posts: 423
Joined: 2004/08/12
United Kingdom
2005/01/13, 03:25 AM
welcome to FT
I am sure you will find all the info and all the support you want

a good place to start with be in your kithcen then start adding some exercise to the routine and you will be on your way

good luck with your goals

JonLum
JonLum
Posts: 2
Joined: 2005/01/13
United States
2005/01/13, 02:49 AM
hi I stumbled on this site on google... ive been outa shape since i was like age 10 ... i weigh about 262 lbs. and am 5'10"
i would like to be fit because itll be nice to be leaner and thiner i know theres so pros out there any good ideas foods and workouts except what they got for me...so far im liking the site smd hope to stay on here and not lose trak till i lose a crazy target goal of 160-180 lbs.

Tnx