Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
hi guys, am new to all this excercises and diet routine.
i have never did any excercises or tried any diet before but now am really into it and i hope that i can meet cool people all over the world. thnx
Welcome to freetrainers radi_bamatraf.
Glad to have you on board and congratulate yourself on getting into a healthy lifestyle.
-------------- If you can dream it, if you can imagine it, then you can be it, you can do it. If it is meaningful enough, and you commit the energy of your passion, you will.
Welcome to FT radi...glad to meet you. We will be happy to help you reach your goals of meeting new folks and fitness. We have many of both kinds here.(good folks and good fitness advise)
-------------- If you don't stand for something, you will fall for anything....