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2002/08/15, 01:32 PM
Ft moderators;
the page for "Wide grip chins to front" does not load. Trying to access the page from the 'muscle targeting' section under Ft exercise resources does not work either. again, it is the "wide grip chins to front"
thnx
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2002/08/15, 01:49 PM
This seems to be a dead link. However, only the ft Staff can fix this problem. George or Adrian?
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**_Robert_**
Pain is temporary; glory is forever!
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2002/08/15, 08:16 PM
I need to do the wide grip chins to front on saturday and i need a clear detailed explanation so im 100% sure of how they are performed, if the link is not up by then, could a description be posted on this topic?
thnx
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2002/08/17, 02:30 AM
can anyone give a description to the previous msg on this topic?
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2002/08/17, 11:24 AM
check out this link: www.abcbodybuilding.com/excercise/WIDEGRIPCHINSTOFRONT.htm
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If you can squat heavy and have solid sh*ts, what more can you ask for in life?
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2002/08/17, 01:03 PM
thnx for the link
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