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Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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lumberjackheath Posts: 4 Joined: 2005/01/10	2005/01/20, 12:12 PM NEEDING TO PUT ON 20 TO 30 POUNDS. LOOKING FOR HELP ON INFO TO WHAT FOODS OR DIETS WILL HELP ME REACH THIS GOAL QUICK. IM REAL ACTIVE AND LIFT WEIGHTS RELIGOUSLY