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Group: Specific Diets & Nutrition

Diet and blood type

yadmit Posts: 4,670 Joined: 2003/10/05	2005/01/21, 05:24 PM I donated blood last night... did a little research and som say you should eat food according to your blood type. Type O: Avoid wheat and grains and eat Red meat or vegetables Type B: Have varied diet and dairy products. Type A: Have a high carbs/low fat Does anybody put any belief into this? I have type and it's suggested I have a vegetarian diet. Sorry, I love the Alberta beef and I'm not going to give it up if I don't have to. -------------- FILL OUT YOUR PROFILE AND USE FIT BUDDY!!!! I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle
nellyboy Posts: 209 Joined: 2004/07/09	2005/01/21, 05:39 PM here's an interesting fact about vegetarian diets: weston a price (one of the foremost experts on nutrition and physical degeneration) traveled the world, studying various groups of people and never once did he find a healthy civilization that was consuming a vegetarian/vegan diet. blood type diets are flawed because they still don't take into account a persons biochemical individuality. two type o blood typed humans may oxidize their nutrients in complete opposite speeds.
Philia2 Posts: 4,078 Joined: 2001/10/19	2005/02/01, 02:52 AM Try to do a little experience: See if a special food makes you bloated or any other tummy aches. THEN look at the eat right for your blood type diet... I'm B+ and it's true that I feel ten times better without wheat. -------------- - Nina :o) Les Victoires éternelles sont celles du coeur. www.nme-pro.com