Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

Progress on Abs

Jack3087
Jack3087
Posts: 9
Joined: 2005/01/26
United States
2005/01/31, 01:14 PM
What weight do I imput if I am doing cruches... I acctually have the Ab Lounge2 and don't do the crunches with weights so what should I imput for what weight I used? If you don't Understand what I am saying please tell me and I will try to explain it better. Thanks for the great help.
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2005/01/31, 01:16 PM
You would input a '0' unless you start using a plate or another for of weighted resistance.

Hope that helps...
t

--------------
This donut has purple in the middle, purple is a fruit. - Homer (Simpson)

Jack3087
Jack3087
Posts: 9
Joined: 2005/01/26
United States
2005/01/31, 01:39 PM


Ya but then I try to look at my progress charts and it won't let me click on Abdominals. It lets me click on other exercises i've done and shows me that progress but no progress for Abdominals
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2005/01/31, 03:14 PM
Put in the same number as reps. That will at least give you the chart. When you start to add additional weights to the ab exercises it will be there also.
For now it will show as a straight line.

--------------
Still trying to find out how to do the Hollywood Free Press.

Ivan
carivan@freetrainers.com
Montreal Canada