Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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Shoulder hurts?

k1972pat
k1972pat
Posts: 154
Joined: 2003/06/10
United States
2005/02/08, 01:42 AM
Last week I was maxing out on chest (Flat bench) and I screwed up my shoulder. I have not worked out since last Thursday thinking it would heal, but it still hurts, not as bad but still got pain when lifting my arm up. Is there a faster way to make it heal? It hurts in the top part of my shoulder. If it is still hurting by the end of this week I will be seeing a doctor for precaution.
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2005/02/09, 12:09 AM
You answered your own question - see the Doc.

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Michael

100% AMMONIA SNORTIN, ANGER MANAGEMENT CLASS FAILING, BIG IRON LOVIN, FACE SLAPPIN, HEAVY METAL LISTENIN, CHALK CLOUD MAKIN, GUM BLEEDIN, SCABBY-SHINNED, LEATHER PALMED, BLOOD-SHOT EYED, KNEE WRAP WEARIN, RIP IT UP OFF THE FLOOR, DO OR DIE TRYIN, FAILURE IS NOT AN OPTION, BAR BENDIN POWERLIFTER. You got a problem with that?
benching
benching
Posts: 125
Joined: 2004/03/14
United States
2005/02/11, 03:13 PM
see the doc.......i found out i hav a torn labrum and i didnt wanna go so do go