Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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Testosterone Foods

2002/09/28, 09:19 AM
Hi everybody, I know a bit about body building, and I have been reading about eating certain foods to raise one t-levels naturally, I was just wondering what kinds of recipes anyone may have that incorporates a significant amount of monounsaturated fats to help do the trick. Thanks!
EGChic207
EGChic207
Posts: 288
Joined: 2002/03/25
United States
2002/09/30, 05:48 PM
if im not mistaking i think nuts, and seeds? I think...correct me if im wrong..

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Tiffany Der #10

"You have to make it through the rain in order to see the Rainbow........."
SRZrasoul
SRZrasoul
Posts: 153
Joined: 2002/07/03
Canada
2002/10/05, 01:54 PM
seeds and nuts? you sure? i know nuts are high in protein, but seeds and nuts increasing testosterone levels, im not sure about that one.