hey im new..

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New Members Greet & Meet - Introduce yourself
hey im new..

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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deliciousbass Posts: 1 Joined: 2005/02/13	2005/02/13, 07:42 PM hey, im 16, i am wanting to get in better shape just to be more confident about my body, i am skinny though. i have barely any time so i am guessing that i will be doing my workouts that i'm starting in the morning, do any of you find doing a big workout in the morning keeps you pumped all day or has you really tired half-way through, i try to get atleast 6-7 hours of sleep every night and i don't nap, so do you think i'll be fine for doing workouts in the morning??

salem77 Posts: 2 Joined: 2005/02/07	2005/02/13, 07:45 PM no do your light work out in the morning and your heavy in the afternoon
nelsonjohn Posts: 63 Joined: 2005/01/10	2005/02/13, 10:27 PM Welcome fellow Hoser...16 and not a care in the world...who needs sleep, right? You do. Find the time to get a good nights sleep or much of your training will go for naught.
howdiekat Posts: 1,345 Joined: 2003/05/22	2005/02/13, 11:16 PM first, i love your screenname. you will be fine doing your workout in the morning, just make sure you eat first. never lift on an empty stomach unless it is your goal to have absolutely no energy for your workout. and no, you won't run out of energy if you work out in the morning. welcome to freetrainers! -------------- if you get me started on quentin tarantino films, chances are you won't be able to shut me up. excuses are really good for making you fat. margarine is a liar who announces, "i am butter!"