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Group: Beginners to Exercise

Need a different workout

hellraiser18 Posts: 3 Joined: 2005/02/13	2005/02/13, 09:58 PM Hey, my workout routine has wide arm chin ups in it, but I don't have a bar to do chinups on. Is there anyway to change my routine to a different excercise that works the same muscles?
bigandrew Posts: 5,146 Joined: 2002/10/21	2005/02/13, 09:59 PM lat pull downs -------------- My drinking squad, has a cheerleading problem!!
hellraiser18 Posts: 3 Joined: 2005/02/13	2005/02/14, 06:11 PM ============ Quoting from bigandrew: lat pull downs ============= What are lat pull downs? Sorry, I am new to weight lifting. Link?
morpheus1 Posts: 67 Joined: 2005/01/06	2005/02/14, 08:25 PM look under the "Health resources" tab at the top of the page. look around in there and you should find how to do all of the exercises on FT.