Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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WANT TO GET IN SHAPE

gabason
gabason
Posts: 12
Joined: 2002/09/15
United States
2002/10/10, 07:49 AM
Hi I was 230 lbs last November In FEbruary of this year I found the BFL program sponsored by EAS it has changed my life it is a hard intense program but it works and you can live with it for the rest of your life If anyone would like to check out my results on the program or find out more info about you can go to http://www.btfleamarket.com/bfl.htm I have a web site there with my whole process documented including photos !


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Gabason http://www.btfleamarket.com/bfl.htm
YOU CAN DO IT!!!!!
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2002/10/10, 11:20 AM
No need to post it twice LOL way to go !!!!

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I LIFT, THERFORE, I AM!
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2002/10/10, 11:35 AM
I am glad for you...thought I read this one already. Keep up the good work.