Group: Beginners to Exercise

Created: 2012/01/01, Members: 970, Messages: 18927

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Question about Body Fat Percentage

madbrenda
madbrenda
Posts: 65
Joined: 2005/01/24
United States
2005/02/17, 04:07 PM
I have been on my program for 4 weeks now and am very pleased thus far with my results, but I have a question concerning body fat.

What is a good average goal for me to aim for as far as body fat percentage? I am 5' 2.5" and currently right around 22.7%.

Thanks in advance for any advice! :-)

~b
2005/02/17, 04:28 PM
Branda, I bumped a post by BB1 in thegeneral exercise board. Your answer is there.

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Fiction writing is great. You can make up almost anything.
Ivana Trump.

Charlie
madbrenda
madbrenda
Posts: 65
Joined: 2005/01/24
United States
2005/02/17, 06:30 PM
Fantastic, thank you! I will head over there asap.

~b
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2005/02/17, 06:52 PM
Thanks Charlie...

Branda, I made a sticky for you to look at. It has a little red pin by it.

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Quoting from charlie826:

Branda, I bumped a post by BB1 in thegeneral exercise board. Your answer is there.


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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com