2005/02/17, 04:07 PM
I have been on my program for 4 weeks now and am very pleased thus far with my results, but I have a question concerning body fat.
What is a good average goal for me to aim for as far as body fat percentage? I am 5' 2.5" and currently right around 22.7%.
Thanks in advance for any advice! :-)
~b
|
|
|
2005/02/17, 04:28 PM
Branda, I bumped a post by BB1 in thegeneral exercise board. Your answer is there.
-------------- Fiction writing is great. You can make up almost anything.
Ivana Trump.
Charlie
|
2005/02/17, 06:30 PM
Fantastic, thank you! I will head over there asap.
~b
|
2005/02/17, 06:52 PM
Thanks Charlie...
Branda, I made a sticky for you to look at. It has a little red pin by it.
============
Quoting from charlie826:
Branda, I bumped a post by BB1 in thegeneral exercise board. Your answer is there.
=============
-------------- If you don't stand for something, you will fall for anything....
bb1fit@freetrainers.com
|