Group: Women's Club

Created: 2011/12/31, Members: 528, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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is there pictures tohelp do these

mrsmckenzie
mrsmckenzie
Posts: 1
Joined: 2005/02/17
United States
2005/02/17, 11:46 PM
i need help to do these exercises i am a beginer and need pictures to help:)
hecdarec
hecdarec
Posts: 2,457
Joined: 2003/12/16
United States
2005/02/18, 05:50 AM
Click on the fitness resources button and there should be an outline for specific muscle groups.

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I skip faster than most people can run.
2005/02/18, 10:31 AM
try www.abcbodybuilding.com...