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2005/02/19, 08:38 AM
Okay - here is the type from the ad on the back of M&F:
'I started my back day with pull-ups for 3 sets of 15 reps. First with a 45-lb plate, then two, and finallt three plates. Right after that i did 5 sets of deadlifts. I worked up to 700 pounds for 10 reps. After that..bent-over rows...starting to feel it...seated cable rows...lat pulldown...Most people would call that a workout, but not me. Dumbbell rows were next...seated row machine..hyperextensions.
I'D LOVE TO TELL YOU WHAT I FELT LIKE AFTER MY WORKOUT. PUT IT THIS WAY: I'VE PUKED AFTER A HARD SHOULDER WORKOUT, SO YOU CAN IMAGINE WHAT HAPPENED AFTER MY BACK WORKOUT!'
Umm, what, did he crap his pants? What does he mean?
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Vision without action is a daydream, Action without vision is a nightmare.
-- Japanese Proverb --
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2005/02/19, 09:13 AM
Ya, that makes me wanna exercise.
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This donut has purple in the middle, purple is a fruit. - Homer (Simpson)
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2005/02/19, 09:15 AM
Where do I sign up?
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Anni
*******
In my head, I am out of my mind....
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2005/02/19, 10:29 AM
:laugh:
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Scales are for dead weight: We are not dead yet!
Still trying to find out how to do the Hollywood Free Press.
Ivan
carivan@freetrainers.com
Montreal Canada
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2005/02/20, 12:08 AM
I saw that ad too. I dont remember if it was that ad or not about him deadlifting 3sets at 700lbs. Only question I have about this is why doesnt he hold the world record than. Love my M&F mags but the Muscletech ads are getting a little crazy.
Has anyone received the "Get the Pump" mag yet. It is actually a pretty interesting magazine but still results in a 100+ page ad for Muscletech. No wonder the supplements cost what they do.
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2005/02/20, 07:56 AM
Jdb world record in deadlift officially is 933 1/3lb...he's quite a bit off....(975lb unofficially at strongman...)....
those workouts are intense...I look at it as a motivation to workout...I go very intense also...and I use that to motivate me...maybe 10 years from now I can be close...he also uses a lot of steroids ...which make him recover a lot faster than normal....he's the 2nd strongest pro bodybuilder after ronnie coleman...the pure volume alone made me nauseous....I cut down my own back workouts to no mroe thna 9 sets....and often just 6....2 sets of 3 exercises....so wehn I look at the volume and the poundages....lol
those supplements are garbage but I still read the ads...it's funny they try to make the ads 'educating' through the bodybuilder but ofcourse they throw in at then end 'or you could drink one of our MRD or powders' or whatever else....eh...gotta pick out a jewel in a load of....takes time, patience, and experience...
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2005/02/20, 07:58 AM
educational*
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2005/02/20, 01:01 PM
My fear was more what happened after the workout, if he pukes after shoulders, what is he implying he does after back day?
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Vision without action is a daydream, Action without vision is a nightmare.
-- Japanese Proverb --
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2005/02/20, 03:40 PM
yea I asked this in the powerlifting section too. lol I thoght it kinda farfetched. I think he rounded up a lil on some that stuff lol
wish I had the money to "buy" me some muscles like him lol:big_smile:
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My drinking squad, has a cheerleading problem!!
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2005/02/20, 03:40 PM
wish I knew what he really "supplemented" with lol
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My drinking squad, has a cheerleading problem!!
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2005/02/22, 01:43 AM
what's funny now is that arnold classic got raided for steroids....milo sarcev and dennis james....both got charged....sarcev is facing 2 years....
other events are going to face harsher testing also/raids by gov.....
so we will soon find out.....
but I would think he's taking 5-10 different steroids
first he's prolly stacking 2-3 for max gaisn in offseason
then he's taking 2-4 steroids stacked to cut...and that's not mentioning the supplements he's taking to simply prevent estrogen conversion, liver damage prevention, diuretics,pain killers,as well as other mainstream supplements....
what's 'funny' is that the pain killers/diuretics injure and kill them way faster than the tons of steroids they take...
I have read most of them started taking steroids at 18-20 years.....lee preist admitted he has since 18 as has craig titus who's served jail tiem for it....it's all very common place....
I have read of them taking over 20 steroids ina stronomical dosages....many of them need kidney transplants, heart surgery....and many don't live to see 50 much less 60....
back when Arnold took them ...the dosages were 5mg...now it's 100mg....just for perspective....there are also way more different kinds of them to choose from....
it's very very scary.....
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