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Little by little

rev8ball Posts: 3,081 Joined: 2001/12/27	2005/02/22, 12:47 PM Like I said a few weeks ago, I had a major fight with the flu (and it won....ugh). Yesterday was my first attempt at starting my heavy regimine since then, and it wasn't too bad. Did chest and biceps, and got 360 up on the incline bench. And eating is getting better as well: For breakfast this morning, I had a 9 egg white omlet with 2 slices of NF cheese, salsa, NF sour cream, and a banana, 2 servings of oatmeal, 2 cups of milk, and half cup of yogurt. Trying to get back there - Just wanted to let someone know... -------------- Michael 100% AMMONIA SNORTIN, ANGER MANAGEMENT CLASS FAILING, BIG IRON LOVIN, FACE SLAPPIN, HEAVY METAL LISTENIN, CHALK CLOUD MAKIN, GUM BLEEDIN, SCABBY-SHINNED, LEATHER PALMED, BLOOD-SHOT EYED, KNEE WRAP WEARIN, RIP IT UP OFF THE FLOOR, DO OR DIE TRYIN, FAILURE IS NOT AN OPTION, BAR BENDIN POWERLIFTER. You got a problem with that?
7707mutt Posts: 7,686 Joined: 2002/06/18	2005/02/22, 12:52 PM Well it is about freaking time! Missed ya! man just getting back and hit 360 on incline sheesh I wish! Good job!:big_smile: -------------- If you can itch your nose after arm day...do another set! 7707mutt@freetrainers.com
	2005/02/22, 02:01 PM Hope you keep getting healthier. Sounds like you've had quite a battle on your hands for a while. Here's to good health. -------------- Dyslexics of the world...UNTIE!!!!!! Charlie
Carivan Posts: 8,542 Joined: 2002/01/20	2005/02/22, 02:48 PM You are still anamalisistic!!!!:big_smile::big_smile: Glad to see your working at it again! -------------- Scales are for dead weight: We are not dead yet! Still trying to find out how to do the Hollywood Free Press. Ivan carivan@freetrainers.com Montreal Canada
asimmer Posts: 8,201 Joined: 2003/01/07	2005/02/22, 03:16 PM Good to hear you are feeling better, rev. LOL, you eat almost my entire day's intake for breakfast... (well, not the whole day:)) It is encouraging to see you back from all that time you were having blood sugar issues, and now the flu. Can't keep a good man (or woman) down!:love: -------------- Vision without action is a daydream, Action without vision is a nightmare. -- Japanese Proverb --
Vedakathryn Posts: 1,585 Joined: 2004/05/28	2005/02/23, 09:25 AM Good to see that you are recovering, that flu has really taken its toll on many! Well wishes! -------------- Veda MISERY IS OPTIONAL ***When you are up to your ears in trouble, try using the part that is not submerged. ***The difference between a dream and a goal is a plan. HAVE A GREAT DAY!
rev8ball Posts: 3,081 Joined: 2001/12/27	2005/02/23, 12:21 PM Thanks for everything, guys. That's why I love coming to this site! :love: Oh, it was bad, Veda. I ended up this 240 pound quivering baby whimpering for his mommy while lying on my couch praying for death! Couldn't eat or sleep, had the major chills, and all my joints were stiff. *yuck* Now, you're really starting to sound like my sis, asimmer. But you should have seen the food intake for the rest of the day - yum! But, today is shoulder day. I did 345 for 2 on the military press 3 weeks ago, so, we'll see what I can put up today... :dumbbell: -------------- Michael Nothing personal.... Strictly business.
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/02/23, 06:44 PM That flu was bad, glad as ever to see you knock it and back with us! Nice breakfast by the way!:big_smile: -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
mmaibohm Posts: 1,621 Joined: 2003/09/30	2005/02/23, 08:15 PM rev you are the man! I cant wait to hit 360 on the flat lol. -------------- I am that which must be feared, worshipped and adored. The world is mine now and forever.No one holds command over me. No man. No god. I am ANIMAL! and that is enough.
hecdarec Posts: 2,457 Joined: 2003/12/16	2005/02/23, 09:39 PM Wow is all I can say. I can squat 360. -------------- I was 17 years old the first time my father told me he loved me.