2005/02/23, 11:30 AM
I am experiencing delayed onset muscle soreness, i think...my left calf is swollen about twice the size of my right...I did calf raises on Saturday and the pain didn't come until Monday. How do I relieve the tightness and swelling?
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2005/02/25, 08:21 AM
Ice it, and get it checked out, it shouldn't be that swollen just from working out.
I tore my calf muscles once and it took a lot of icing and stretching, and then deep massage. But they were not that swollen,.
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2005/02/25, 08:26 AM
Defintiely get to a doc to get it checked out - that degree of swelling is not normal.
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2005/02/27, 06:25 AM
this could be something serious...is it really double the size of the other or are you dramatizing?...in any case you may need to go see a doctor ASAP.....i get DOMS after almost every workout and what you're describing seems to be quite a bit different from it...
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2005/04/06, 08:12 PM
Ive gotten swelling like that after hurting my ankle in a game or practise.... but never from doing calf raises:surprised:
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