Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Machines not available

raindance1980
raindance1980
Posts: 2
Joined: 2005/02/23
United States
2005/02/23, 09:21 PM
I will begin my new workout program on Monday. However, I do not have machines available for a few of my exercises. These are the machine squats, machine crunches, and cable crunches. I need some advice on alternative methods.