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Im too skinny, i really need help.

Rickboy Posts: 1 Joined: 2005/02/26	2005/02/26, 02:07 PM Hello All Im new to this site, i found it out by surfing the google search engine. I was wondering if anyone knew how i could gain weight constistantly. Im 18 years old and weight 127 lbs and im 5'10. I would really like to know what to eat and do to start weight lifting. My goal would be just to get to 160-170 pounds nothing too big.
	2005/02/27, 05:07 AM look under nutrition and powerlifting/strength thread for a lot of good avice... also use the SEARCH tool at the bottom of the page to find for what you're asking...this has been discussed X times already...
nelsonjohn Posts: 63 Joined: 2005/01/10	2005/02/27, 01:35 PM been there...done that. I was 6' 4" and about 155 in high school...all arms and legs. There's LOTS here for the hard gainer, so take some time to look around. Good luck to you.