Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Let me introduce myself!

Daisy77
Daisy77
Posts: 2
Joined: 2005/02/26
United States
2005/02/26, 09:59 PM
Hi! My name is Erin, and I just stumbled across this amazing site...
I'm still exploring and checking it all out. It's a tad overwhelming at first, but I think it's really going to help me.

I've been looking for an at-home exercise program that I can fit into my schedule.

I joined a weight loss clinic almost 4 weeks ago, and I've lost 16 pnds. (44 more to go)

But - I didn't just want to lose weight, I want to tone and add definition. Most of all I want energy!

I look forward to starting this program on Monday.

Any advice is appreciated!
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2005/02/27, 11:02 AM
Add exercise like weight training and cardio into your new lifestyle and you will succeed in getting defined.
With weight-loss alone, you will keep the same over-all shape, and also lose muscle (which keeps our metabolism faster).

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Scales are for dead weight: We are not dead yet!
Still trying to find out how to do the Hollywood Free Press.

Ivan
carivan@freetrainers.com
Montreal Canada
nelsonjohn
nelsonjohn
Posts: 63
Joined: 2005/01/10
Canada
2005/02/27, 01:18 PM
Welcome aboard Erin. Search through fitBuddy for any questions you might have, and go ahead and ask if there's something else you need to address.
Good luck to you.