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Is a little better than none?

nicolesmom Posts: 21 Joined: 2005/02/07	2005/02/28, 04:24 PM This question will surely showcase my fitness ignorance, but I figure it is better to ask than to remain clueless. If you are very limited on time, is it better to do one set of each upper body (or lower depending on the day) exercise or just wait for another day when you have more time? (Even though this will reduce the total number of days you workout per week) Just trying to figure out if I should just skip a day or try do a little something. Please advise - thanks!
Carivan Posts: 8,542 Joined: 2002/01/20	2005/02/28, 10:22 PM Don't skip a day. do what you can. Or perhaps adjust your routine to allow you the time. -------------- Scales are for dead weight: We are not dead yet! Still trying to find out how to do the Hollywood Free Press. Ivan carivan@freetrainers.com Montreal Canada
nicolesmom Posts: 21 Joined: 2005/02/07	2005/02/28, 10:34 PM That's what I thought. Thank you for responding. :big_smile: