today's my first day

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New Members Greet & Meet - Introduce yourself
today's my first day

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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kiminredbluff Posts: 2 Joined: 2005/02/16	2005/02/28, 07:29 PM Hi, I've been looking at this site for a little while and today was my first day to do one of the customized workouts. It felt great. I entered my reps and weight and will keep track online. I don't know whether the 12 week ab workout is seperate from the other 12 week program I just started because they are listed seperate. Anyone know? Thanks for being here.

yadmit Posts: 4,670 Joined: 2003/10/05	2005/03/01, 08:58 AM If I remember correctly the 12 week program takes into account the ab program... Welcome to FT...! -------------- This donut has purple in the middle, purple is a fruit. - Homer (Simpson)
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/03/01, 11:45 AM Welcome kiminredbluff, glad to hear you enjoyed the workout. Welcome to a healthy lifestyle. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com