Group: Health Supplements

Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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ON's 100% Casein Protein

JustinE22
JustinE22
Posts: 1,312
Joined: 2003/09/18
United States
2005/03/01, 04:40 PM
Tried some of this the other day from a friend, had the creamy vanilla, it wasn't bad and it wasn't great it was bearable. It's got a protein blend of Micllar Casein, Calcium Caseinate and 9g. of BCAAs and Glutamine 23g. of protein and 3g. carbs for a total of 110 calories. It was very thick as i kind expected. Overall I thought taste was good and the stats were decent, i will def. be picking up a tub next time i need some protein. Just thought i'd share