Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hey, I just joined this site today. I gotta say, it's the best fitness site I've ever seen. It gives the exact information u need to know for starting off. I can't wait till my program starts!
Your enthusiasm is refreshing! Welcome and good luck with your goals!
-------------- Veda
MISERY IS OPTIONAL
***When you are up to your ears in trouble, try using the part that is not submerged.
***The difference between a dream and a goal is a plan.