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2005/03/05, 07:52 AM
hi all you workout fitness buddies,
yeah so give me some advice please. ok about 1 month ago i started running full time, then 1 week into my right foot started hurting really bad, the ball of my foot. so I figured I would rest like a day, then go buy actual professional running shoes. so I go, pay 90 bucks a brand new pair of New Balances. oh and I got fitted by a employee at the store. I wasn't all like, "Oh want those, their cute."
so then I am all excited and I keep running and the pain gets better for two days but then it gets Worse!!. I went to the doctor and he said it was just a bruise and to not run so heavy and not to run on the ball of my feet only, I am supposed to run heel to toe and the bruise will go away. k, yeah been nearly 1 1/2 weeks, Still HURTS like a B. been trying to run like the doctor said, and I switched to a treadmill 1.0 incline cuz I heard it is better than outside asphalt like I had been doing. sad, I am . feel like a depression is coming. running is my drug. I am sure many can relate to the sadness I have in some way. Has someone else experienced this? is there hope for my poor little foot? ok I know i am putting some humor into it but that is how I deal with sadness. it very serious. thanks all
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