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gaining muscle

rawbird Posts: 10 Joined: 2005/03/02	2005/03/05, 11:22 PM i was just wondering if its necesary to gain weight if u wanna gain muscle
mmaibohm Posts: 1,621 Joined: 2003/09/30	2005/03/05, 11:51 PM There will be some weight gain from muscle gains becuase you are adding more tissue to your body. lean body mass is a healthy gain. -------------- I am that which must be feared, worshipped and adored. The world is mine now and forever.No one holds command over me. No man. No god. I am ANIMAL! and that is enough.
kakaroto Posts: 893 Joined: 2002/05/09	2005/03/06, 09:23 PM it is not necessarly to gain weight in order to gain muscle: you can be gaining muscle but at the same time losing fat. if so, your body weight wont increase. althou, this is the perfect workout that everybody is looking for, but only very few can achieve.
italian_boxer Posts: 82 Joined: 2005/03/01	2005/03/09, 10:56 PM how do you acheive that?seems almost to good to be true?
maniac74 Posts: 39 Joined: 2005/04/30	2005/05/03, 11:41 AM well...your body weight WILL increase even though ur losing fat, because muscle is heavier than fat
maniac74 Posts: 39 Joined: 2005/04/30	2005/05/03, 11:41 AM oh ...i just realised..im a bit late
7707mutt Posts: 7,686 Joined: 2002/06/18	2005/05/03, 12:02 PM Muscle is NOT heavier, A pound is a pound. Look at it this way Fat is like a 5lb bag of potatos, and Muscle is like a 5lb bag of sugar. Both weight 5lbs but the spuds take much more room up.... -------------- Less Talk, More Chalk! 7707mutt@freetrainers.com
	2005/05/03, 12:05 PM outta the mouths of Mutts... Good explanation there Muttersnapper. Now could you explain gravity for me? It's always confused me. -------------- Dyslexics of the world...UNTIE!!!!!! Charlie
7707mutt Posts: 7,686 Joined: 2002/06/18	2005/05/03, 12:24 PM Yeah, simple bird poops it falls, hence gravity -------------- Less Talk, More Chalk! 7707mutt@freetrainers.com
sstump1 Posts: 1,227 Joined: 2005/03/20	2005/05/03, 12:25 PM Charlie...gravity is when you're spotter sucks when doing your max bench press. OUCH!
	2005/05/04, 06:51 PM sstump...lol...I know all about that...nearly killed myself a few workouts ago....on the squat tho...heh...