Im new

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Mugzie101 Posts: 8 Joined: 2005/03/06	2005/03/06, 06:15 PM hey im14 years old and wiegh 224 lbs I hope to lose my lbs and inches. But im sceptical and dont believe this works. i want to know if any one has pictures showing it works

yadmit Posts: 4,670 Joined: 2003/10/05	2005/03/06, 06:54 PM Take a look at pretty much anyone on here... it works... George and Adrian look as though they know what they are doing... give it a go! Welcome to FT! -------------- This donut has purple in the middle, purple is a fruit. - Homer (Simpson)
Carivan Posts: 8,542 Joined: 2002/01/20	2005/03/06, 07:41 PM If you stick with that attiitude, nothing will work.:big_smile::big_smile: Start eating healthy and welcome to freetrainers. Do you exercise? -------------- Scales are for dead weight: We are not dead yet! Still trying to find out how to do the Hollywood Free Press. Ivan carivan@freetrainers.com Montreal Canada
Vedakathryn Posts: 1,585 Joined: 2004/05/28	2005/03/07, 02:16 PM That is right, you gotta believe in yourself and this program is here to assist you with your goals, you are the one that will have to implement them and stick with it. The program here is based upon very simple measures: DIET - as in eating right and EXERCISE - as in always! Put them together and you got the right combination, FT just helps you put them together with great nutrition and exercise suggestions. -------------- Veda MISERY IS OPTIONAL *When you are up to your ears in trouble, try using the part that is not submerged. *The difference between a dream and a goal is a plan. HAVE A GREAT DAY!