Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Protein Combo

JustinE22
JustinE22
Posts: 1,312
Joined: 2003/09/18
United States
2005/03/07, 03:48 AM
I was looking at trueprotein.com and I'm looking for a slow digesting protein. I found Calcium Caseinate and Micellar Casein. does anyone know what a good ratio would be or if this is a good combo for slow digestion.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2005/03/07, 11:13 AM
Get micellar casein.

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com
JustinE22
JustinE22
Posts: 1,312
Joined: 2003/09/18
United States
2005/03/07, 01:03 PM
Just straight up micellar casein?...you've ordered from trueprotein.com before right Ron?...have you had the green apple flavor?