Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hello everyone, I'm a new member who has been working out for the last 12months.
I love leading an active life and look forward to learning and swapping ideas with everyone.
My goals are To increase Muscle mass and CardioVascular fitness.
Welcome Newbie...lots here to learn from people who know. Fill out a profile and let us know a bit about you...and check out fitBuddy for any questions you might have.