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Is it doms?

princesslodgey Posts: 1,748 Joined: 2004/02/21	2005/03/10, 05:12 AM I'm stumped. I did a HIIT session on the bike on tuesday, and didn't feel any pain (other than the usual losing the will to live during the 8th interval) Yesterday I noticed pain and tenderness in my right quads area, but not the left. I cannot remember injuring it at all, and I only noticed it the next day, but I've never had doms on just one side before. Is it doms? Do I train?
7707mutt Posts: 7,686 Joined: 2002/06/18	2005/03/10, 07:43 AM What kind of pain and how bad is it? -------------- If you can itch your nose after arm day...do another set! 7707mutt@freetrainers.com
	2005/03/10, 10:10 AM Probably just sore from kicking cbas' ass. -------------- Dyslexics of the world...UNTIE!!!!!! Charlie
princesslodgey Posts: 1,748 Joined: 2004/02/21	2005/03/10, 10:15 AM lol charlie. It's definitely a muscular pain. It's not too severe, is tender to touch.
princesslodgey Posts: 1,748 Joined: 2004/02/21	2005/03/10, 10:23 AM Oh, and I also managed a very gentle elliptical session last night okay, but I'm wondering if I can do a resistance session with my legs.
Carivan Posts: 8,542 Joined: 2002/01/20	2005/03/10, 04:47 PM If for some reason your were putting more pressure with one leg and didn't have the right height on the seat, then yes it is doms. Also were your feet in the stirrups and pulling up? -------------- Scales are for dead weight: We are not dead yet! Still trying to find out how to do the Hollywood Free Press. Ivan carivan@freetrainers.com Montreal Canada
Luvthemtorts Posts: 190 Joined: 2005/02/16	2005/03/11, 01:28 AM O.K. call me naive but what does doms stand for anyway?
mmaibohm Posts: 1,621 Joined: 2003/09/30	2005/03/11, 02:13 AM delayed onset muscle soreness. -------------- I am that which must be feared, worshipped and adored. The world is mine now and forever.No one holds command over me. No man. No god. I am ANIMAL! and that is enough.
princesslodgey Posts: 1,748 Joined: 2004/02/21	2005/03/11, 04:08 AM Ivan, I was using the stirrups, but the seat height was correct. I wasn't aware of using my right leg more than my left, but I think I must have done. I went to the gym yesterday, went back on the bike, and my quads weren't sore at all during exercise, so I guess it must've been doms. Thanks for replies, guys.
Carivan Posts: 8,542 Joined: 2002/01/20	2005/03/11, 03:33 PM Dom di dom dom! DOMS!!!! -------------- Scales are for dead weight: We are not dead yet! Still trying to find out how to do the Hollywood Free Press. Ivan carivan@freetrainers.com Montreal Canada
princesslodgey Posts: 1,748 Joined: 2004/02/21	2005/03/12, 05:22 AM :big_smile: