Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

Join group

while bulking...

overcome1606
overcome1606
Posts: 19
Joined: 2004/12/09
United States
2005/03/10, 08:29 PM
my stomach is always big and poking out, i feel kind of fat. i know this is just temporary, i even have a high metabolism, i can loose it no prob. does anyone else have these symptoms?
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2005/03/10, 08:54 PM
How is your diet constructed? Alot matters if you are bulking "cleanly" or dirty. Even on a clean bulk, the stomach thing can happen, but it should take time and be limited.

--------------
If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com
overcome1606
overcome1606
Posts: 19
Joined: 2004/12/09
United States
2005/03/10, 09:00 PM
usually what it looks like:

breakfast: oatmeal, protein shake, banana/grapes, milk, water.
school-as much as possible w/protein, a lot of water
before w/o- p.b sandwich, bananna/grapes ,water
after-2 scoops protein, banana/grapes,
about 1 hr. after w/o- tuna on bread w/ milk
then i have whatevers for supper, w/ a lot of milk
b4 bed- cottage cheese w/strawberry jam, milk

i just remembered that i also drink a loooooooooootttttttt of water, thats probably the main cause...