Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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bb528
bb528
Posts: 3
Joined: 2005/03/12
United States
2005/03/12, 03:21 PM
hi im new to the site and Ive recently lost 70Ibs and im desperately trying to get a six pack But i dont want to lose anymore weight how can i achieve that by not losing anymore weight so please help!!!!!
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2005/03/12, 05:20 PM
You would have to maintain your present muscle and lose more bf. That is the only way.

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Scales are for dead weight: We are not dead yet!
Still trying to find out how to do the Hollywood Free Press.

Ivan
carivan@freetrainers.com
Montreal Canada