Group: Men's Club

Men's Club
Created: 2011/12/31, Members: 253, Messages: 6838

A place for men to gather and share experiences, advice and information amongst themselves.

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getting cut

matt2005
matt2005
Posts: 1
Joined: 2005/03/13
United States
2005/03/13, 07:57 PM
i have been working out for about 5 months at a gym. I have seen a big increase in weight and i am gaining mass on my muscle groups but i am just not seeing the definition that i am looking for. Is there anything to do that will increase the amount of definition i get?
kakaroto
kakaroto
Posts: 893
Joined: 2002/05/09
El Salvador
2005/03/13, 08:00 PM
what do you want, muscle or definition?
need to concentrate first on getting mass and then in cutting.
doing both takes along time and sometimes withoput the results your looking for or expecting
bigandrew
bigandrew
Posts: 5,146
Joined: 2002/10/21
United States
2005/03/13, 08:17 PM
geting rid of body fat....well make you "show" more muscle

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kenny_wtf
kenny_wtf
Posts: 195
Joined: 2005/08/08
United Kingdom
2005/08/16, 02:21 PM
heres the facts..the more weight u lift, the more muscle mass you will gain(with proper nutrition of course)..and less fat you'll need to burn in order to see the muscle. you cant cut a muscle thats not big enough