Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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I am new and have some ?'s

sunnymel109
sunnymel109
Posts: 1
Joined: 2005/03/15
United States
2005/03/15, 04:57 PM
I am wondering if someone will let me explain my workout routine and eating habits, for some hopes on some good advice. Can anyone help me. :)
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2005/03/15, 05:02 PM
Welcome to freetrainers. Please fill out your profile and yes, we can help you with your objectives. There are many knowledgeable folks here.

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Scales are for dead weight: We are not dead yet!
Still trying to find out how to do the Hollywood Free Press.

Ivan
carivan@freetrainers.com
Montreal Canada