Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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new to FT and i have a few questions

saint_anger
saint_anger
Posts: 1
Joined: 2005/03/14
United States
2005/03/15, 06:42 PM
hello everyone, i'm not really new to the site. i used to come her about a year ago. it didn't last long (about three weeks)because i gave up and got lazy. i've decided i don't wanna be like that, i've started lifting and dieting again. so just one question, what do i do if something i drank today isn't in the database. it was V8 Splash tropical blend. i couldn't find it.
pedman
pedman
Posts: 29
Joined: 2004/11/25
United States
2005/03/17, 06:39 AM
Welcome back! When you click on "Your Nutritional Tracker" you will see "Custom Food Select" abour half way down the page. Below that you will see "Manage (add/delete)custom foods." Clicking on it will allow you to input the values of the food you are adding to your diet.
pedman