Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hey all...just getting into a work out program and diet plan. Already posted a few topics as I'm learning pretty much from scratch how to live a healthier lifestyle. Just updated my profile with my goals and what I'm doing to get there. Any advice you can offer would be greatly appreciated!